As she prepares to light
up the big screen in Sparkle, Jordin Sparks shows of her killer abs on the cover
of the latest SHAPE Magazine. In the mag, she dishes on shedding 50lbs and
getting healthier. She said,
“I just wanted to be healthy. It was just before my 21st birthday. I had walking pneumonia, couldn't breathe and felt totally fatigued. I remember thinking, ‘I’m in my prime. I should be happy and fit.’ That was the moment when I decided that changes needed to be made. I knew I had a long road ahead of me. I was barely working out, and my diet was a mess. I had to address when, what, and how much I was eating.”
“I just wanted to be healthy. It was just before my 21st birthday. I had walking pneumonia, couldn't breathe and felt totally fatigued. I remember thinking, ‘I’m in my prime. I should be happy and fit.’ That was the moment when I decided that changes needed to be made. I knew I had a long road ahead of me. I was barely working out, and my diet was a mess. I had to address when, what, and how much I was eating.”
So what did she do? Jordin
says she starting eating smaller portions, choosing leaner foods and going
hiking in the mountains. “The weight really started falling off, and I could see
my muscles. It was awesome."
Up next for Jordin, she'll
be in NYC hosting an event for the US Open. She tweeted, "Excited to co-host
@AAKidsDay with @iamQuddus at the @usopen on 8/25 in NYC! Are you
comin?"
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