MEMPHITZ & CRAIG DAVID BODY BEAUTIFUL!

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BODY BEAUTIFUL BY THE FELLAS MEMPHITZ & CRAIG DAVID

Memphitz Mr. Do Work Covers Kontrol Magazine

Memphitz the Man Behind the Style, the Music and the Woman

My homie Memphitz shows off his abs as he gives us the inside scoop on his recent marriage to Antonia “Toya” Carter, his career and his release from Jive Records. He also tells how he maintains his fitness and style and also how he balances life inside and outside of the music industry.
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ALSO…………… 

Craig David tweets about his obsessively healthy start to the year and works up a sweat on the beach

He used to sing about how he would romance a girl during the course of one week.

These days, however, Craig David, is more concerned with maintaining his ripped physique and getting the best out of his body.
The Rewind singer has posted messages on his Twitter page everyday of the year so far about his aspirations to kick start the new year in great shape.

The 30-year-old was seen training hard on a Miami beach yesterday and the fruits of his labour were already apparent. Wearing nothing more than a pair of black Adidas shorts and some matching footwear, he sweated his through a grueling workout.

With only his own body weight to fight against, Craig worked on his shoulders and upper back by pulling some elasticated bands.

 Not even his personal trainer could stop him as he sprinted across the sand whilst being held back with the same training aid.

Craig, who relocated to Miami, has upped his training and general health and appears to have given up alcohol too.
On January 1 he said on Twitter: 'All about feeling fresh, healthy and alive in life!! Hangovers are so 2011! Lol #lovin'life.'

 The results of healthy lifestyle have been helped by an equally healthy diet and the former garage star posted a picture of a typical meal that eats after a tough session.

He said: '"@VeeksP: @CraigDavid what is that?" Sea bass, spinach, broccoli & baked sweet potatoe. #cleanfoodperiod.'
The gym obsessed tweets kept on coming with David posting more and more affirmative statements.
He said: '1st Day work out diary of 2012! #I'minthebuildingandimfeelingmyself.
'All about killing it in the gym and recording a smash in the studio!! #leggoooooo,' he added.

Craig has not had a top ten hit in the UK since Hot Stuff (Let's Dance) charted at number seven but he is positive that he is in for a good year of music success.
He tweeted: 'Let's make this an epic year and create some magic in the studio as I'm more than ready! #beenlongenough..

OKAY STOP WAGGING THE TONGUES!...LOL!!